OFFICE WORKOUT

Everyone wants good health. But with all the deadlines, projects, and meetings faced everyday at the workplace, good health, diet and proper nutrition is forgotten as soon as you clock in.

Office Workout helps you cope with the vagaries of modern office work.

Shoulder & Neck Stretch
  • Shoulder & Neck Stretch

  • Eye Relaxation

  • Hand Exercise

 

Office Ergonomics

How you sit at work determines your life after office